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Bluebird Psychology
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Bluebird Psychology
About us
Our team
Therapy
Assessments
Contact
Join our team
Bright Birds ADHD group
Neurokin Society
EAP
Seminars and Workshops
Resources
Login Account
Contact us
About us
Our team
Therapy
Assessments
Contact
Join our team
Bright Birds ADHD group
Neurokin Society
EAP
Seminars and Workshops
Resources
Login Account
Contact us
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Personal Growth

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Family Mission Statement Worksheet
Family Mission Statement Worksheet
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Intro to Spoon Theory
Intro to Spoon Theory
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Therapy Goals Worksheet
Therapy Goals Worksheet
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How to wake up with energy
How to wake up with energy
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My Wisest Self Worksheet
My Wisest Self Worksheet
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View fullsize Each of our circles of control will look different. What's inside your circle? Rather than getting consumed with things that are outside of our control, take hold of what you have influence over in order to move towards a life of meaning and purpose,
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View fullsize Why are we named Bluebird Psychology? Across the globe, Bluebirds are seen as symbols of hope and renewal. The phrase “bluebird of happiness” speaks to the bird’s association with hope and optimism and that there are better times ah
View fullsize Meet the Bluebirds!
View fullsize In the desire to grow and learn, we can often put pressure on ourselves, or absorb pressure from the world to have all the answers. In doing so we can lose touch with some of the most beautiful parts of ourselves - our wonder, curiosity and awe. Spen
View fullsize Have you heard of the window of tolerance? This is a concept that helps understand our optimal state of emotional wellbeing. Take a look at some of this information and see what you might be able to apply to your life.
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View fullsize Have you heard of spoon theory? Here is a brief explanation of this theory and how it can be applied to everyday self care.

Bluebird Psychology ®

8/3-9 Terminus Street,
Castle Hill, NSW, 2154

email@bluebirdpsychology.com.au
(02) 96595696

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Bluebird Psychology operates on the land of the Bidjigal and Dharug people. We acknowledge the People who are the traditional custodians of this land. We pay respect to the Elders past and present, and extend that respect to all First Nations’ Peoples. We are committed to honouring Aboriginal and Torres Strait Islander Peoples’ wisdom, heritage, beliefs and continued connection to Country.

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